CHALLENGING YOGA CLASSES TO LEAVE YOU FEELING ENERGIZED FOR LIFE!
The Hot Room Toledo is a challenging 90-minute beginning yoga class consisting of 26 classic Hatha yoga postures and 2 breathing exercises practiced in a heated room. Our focus is to build strength and stamina, improve flexibility and balance, heal old injuries and prevent new ones, de-stress and de-tox your body so you leave feeling energized for the rest of your life!
12:15 PM & 4:00 PM Classes Cancelled
Classes available Monday 12/25
8:00a INFERNO Hot Pilates
Classes available Tuesday 12/26
11:00a INFERNO Hot Pilates
4:00 PM class cancelled
Classes available Monday 1/1
9:00 AM Bikram90
11:00 AM INFERNO Hot Pilates
Find us on Facebook to stay in the loop!